baked spinach artichoke yogurt dip

This healthier version of Baked Dip is sure to please during the big games this weekend!

ingredients:

• 1 (14-ounce) jar Cara Mia Artichoke Hearts, drained and  chopped
• 1 (10-ounce) package frozen chopped spinach, thawed and drained
• 1 (8-ounce) container low-fat plain yogurt
• 1 cup shredded part-skim, low-moisture Mozzarella cheese
• 1/4 cup chopped green onion
• 1 garlic clove, minced
• 2 tablespoons chopped red pepper

directions:

1. Combine all ingredients except red pepper and mix well.
2. Pour mixture into 1-quart casserole dish or 9-inch pie plate.
3. Bake at 350 degrees Fahrenheit for 20-25 minutes or until heated through and sprinkle with red peppers.
4. Serve with toasted bread or whole grain crackers.

note:

1. Recipe created by 3-Every-Day™ of Dairy.
2. Nutritional Facts: Calories: 80; Total Fat: 3 g; Saturated Fat: 2 g; Cholesterol: 10 mg; Sodium: 220 mg; Calcium: 20% Daily Value; Protein: 8 g; Carbohydrates: 7 g; Dietary Fiber: 1 g