One Pot Chicken and Rice
with Artichokes

Classic, delicious comfort food with chicken and rice made in just one pot! It’s quick and easy, and the artichokes add so much flavor!

Recipe developed by: www.diethood.com

Prep time: 10 mins
Cook time: 45 mins
Total time: 55 mins
Serves: 4

Ingredients:

• 2 tablespoons STAR Extra Virgin Olive Oil
• 4 chicken pieces (thighs, breast, legs, etc…)
• Salt and fresh ground pepper, to taste
• 3 to 4 cloves garlic, minced
• 1 cup long grain rice
• 1-1/2 cups organic, low sodium chicken broth
• 1 jar (14.75 ounces) Cara Mia Marinated Artichoke Hearts, drained
• ½ teaspoon dried Italian seasoning
• ½ teaspoon dried oregano

Directions

1. Preheat oven to 400F.
2. Heat olive oil in a cast iron skillet.
3. Add chicken pieces and cook for 4 minutes per side over medium-high heat.
4. Remove chicken from skillet and set aside.
5. Add garlic to the skillet and stir for 10 to 15 seconds, or until fragrant.
6. Stir in rice; stir for about 30 seconds. DON’T BURN THE RICE.
7. Place prepared chicken pieces over rice, and add the chicken broth.
8. Arrange artichokes around the pan; season with Italian Seasoning and oregano, and bring to a boil.
9. Carefully cover the skillet with aluminum foil and transfer to preheated oven.
10. Cook for 25 minutes, or until liquid is absorbed.
11. Remove foil and continue to cook for 5 more minutes.
12. Remove from oven and serve.